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Alert

The requirement to wear a mask at Holland Bloorview for all members of the team, clients and families will not be changing for the foreseeable future. See our statement for more information.

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Caregivers often face increased physical demands such as lifting and carrying their children. Eating right and exercising are important components of self-care that we, as caregivers, often do not make time for. Instead we prioritize our kids' needs over our own. And yet, our health directly impacts the children we care for.

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